The Best Sources of B12 For Vegans
B12 is a vital nutrient that is necessary for forming red blood cells and DN. It is important for the proper development of the brain...
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Shahristan Alhamy
- Feb 7
- 3 min
Regenerative Agriculture: What Is It and What Are the Benefits?
Regenerative agriculture is using farming methods to restore soil health and practices that are beneficial to the earth and people. In...
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Shahristan Alhamy
- Feb 7
- 2 min
Pros and Cons of Soy
Soy is highly nutritious and rich with protein. There are many forms of soy. It can be used for miso soup, tofu, whole, soy meat...
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Kamil Szpojnarowicz
- Feb 7
- 2 min
Why the Bee Business is More Problematic Than You Thought
Nearly everyone loves bees, pretty much since childhood we are taught just how important those hardworking little flying insects are....
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Shahristan Alhamy
- Jan 23
- 3 min
What is a Raw Vegan Diet?
Over the recent decade, veganism has become more and more popular. Enough so that most fast food chains, grocery stores, and restaurants...
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Shahristan Alhamy
- Jan 23
- 3 min
5 Benefits of a Raw Vegan Diet
A raw vegan diet focuses on eating raw foods and excludes dairy, eggs, meat, fish, or other animal derivatives. All without heating it...
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Shahristan Alhamy
- Jan 23
- 2 min
The 5 Colors of Phytonutrients
According to Harvard Health Publishing phytonutrients not only protect us from chronic diseases but also, “Phytonutrients have potent...
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